What we've been having conversations about at KYM this month
November casts a spotlight on Men's Mental Health, we've been having conversations on Men's wellbeing.
From the feedback and conversations in October on ADHD awareness, we've created a resource to help people have better conversations.
And as a team, we’re embracing birthdays, meaningful conversations, the transition in to the festive season milestones (that includes sunrise walks), ..and the cold!
KYM Insights

How Coaching Helped a New Father Return to Work with Confidence and Purpose
Read about Dan Hewitt, Client Lead at Ocado's unique take on career, goals and work life harmony after becoming a new Father.

How To Get More Out Of Your Leadership Development Programme Through Coaching
Discover how leadership training combined with coaching at Know You More empowers leaders to grow, inspire teams, and helps you achieve the outcomes you want.
The latest from 'The Breakout Room' podcast

Empowering Young Voices: Mental Health, Activism, and Community
This guy is amazing - if you haven't heard about Motaz and his story then you need to tune in and listen to this episode. His story highlights the power of self-awareness, community support, and open conversations—key themes for Men’s Mental Health Awareness Month. Listen wherever you get your podcasts!
Inclusion and diversity
Thriving with ADHD: A Guide for Effective Communication and Support in the Workplace
We came away with so much learning from ADHD awareness month and personal experience with neurodiversity that it inspired us to create something practical that would help people have better conversations about ADHD in the workplace, at any time.
Our Coach of the Month

Alice Paterson - Certified & Accredited Coach | Director at Zing Coaching Ltd. | Trainer | Facilitator | Trustee
When it comes to helping others gain clarity, overcome obstacles, and achieve their goals, Alice Paterson stands out for her inspiring and action-focused coaching. Alice is also a passionate advocate for wellbeing, values, and purpose, empowering individuals to live their best lives. You can learn more about Alice by following the link below.